How to relieve a migraine headache naturally.



Cayenne has natural remedies to treat pain and inflammation. The secret behind its success lies in an ingredient called capsaicin, which inhibits something in our body that is one of the main elements in pain perception called Substance P. In short, Substance P is part of what makes us feel pain, and the capsaicin depletes it.When applied topically to the nasal passages; people experience a significant decrease in the severity of their headaches, all thanks to capsaicin.

You will need…
-1/4 teaspoon cayenne powder
-4 ounces of warm water
-cotton swabs
Directions
Dilute a ½ teaspoon of cayenne powder in 4 ounces of warm water. Soak a cotton swab in the solution and stir it around to make sure it’s covered-the powder can sometimes sink to the bottom.
How to apply
Apply the moist swab gently to the inside of each nostril until you can feel the heat. It may be a bit unpleasant at first, but take the burning sensation as a sign that it’s working. When it subsides, your headache will hopefully be wiped out, or at the very least better than before.

You can also put a very cold towel on your forehead that with the combination of the cayenne will certainly work . 


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